A smiling man with glasses, colorful hair, and a beard, wearing a gray t-shirt, tan pants, and beaded accessories, standing outdoors.

I’m here to guide you toward feeling immensely satisfied in your closest relationships.

Hi, I’m Ted.

Man with glasses smiling, lying on playground equipment, resting his head on his hand, with sunlight and trees in background.

Relationships are my jam.

As I thrive more than ever in my own closest relationships, my greatest passion is helping you also create connections that light you up.

To do that, you get to remove all the barriers in the way — and I’m here to help you heal your trauma, feel more deeply, and transform your limiting beliefs about yourself and the world around you.

Ultimately, working with me helps you love yourself more deeply — through deeper connection, understanding, and appreciation for all that you are.

And as a natural result of our deep, soul-level work together, your relationships will be better than ever.

More About Me

Collaborations

Logo with the words 'Gay Men Thriving' in bold capital letters, with a stylized image of a man with arms raised behind the letter 'M' in 'MEN'.
Black and white abstract geometric shapes resembling a stylized letter 'B' or '3'.
Text art image with the phrase "Integrators of Light & Love" in black letters on a white background.
A detailed illustration of a human heart inside a circle, with the words "Brotherhood of the Heart" around it.

My Offerings

Here are brief summaries of the support I provide.

Click “Working With Me” to learn more! 

  • Private coaching packages with me are entirely customizable depending on your specific desires and circumstances. I offer both ongoing support (mostly virtual) as well as immersive in-person experiences.

    Ultimately, my goal is to help you heal your trauma, feel more deeply, practice being completely unfiltered and authentic to you, and reveal more of your True Self along the way.

  • Relationships are our greatest teachers — and can really amplify how we heal, grow, and learn about ourselves.

    I support couples through both ongoing guidance as well as in-person intensive retreats. Our work together will be primarily focused on each of you as individuals, and secondarily on you as a couple.

    Note: for this experience to be the most effective, you’ve both gotta be “all in.” If you see opportunities for your relationship to improve but your partner isn’t on board for receiving support, I recommend that you start with 1:1 support with me first before bringing your partner along for the ride.

  • Heal, grow, and practice thriving with a handful of other amazing men in an immersive, emotionally intimate setting.

    These in-person 2-3 day experiences are designed to help you go deep into the old wounds and beliefs that hold you back from truly thriving in your relationships. I’ll guide you through getting out of your head and connecting more deeply with your heart and body, helping the energy and emotions you’ve buried to rise to the surface and be seen and felt.

    You’ll heal and grow alongside other men doing their own work through a balance of solo work and interactive experiences.

    And you’ll leave the experience having deeper awareness of yourself, feeling greater peace, and seeing your best next steps with greater clarity.

  • Healthy Me, Happy We: Transforming Relationships With Yourself and Others combines my personal experience in a 15-year wildly unhealthy relationship with all that I learned about healthy relationships in the early part of my healing journey. 

    If you’ve felt stuck in a pattern of unhealthy relationships and you’re not sure why, this quick read (150 pages) may be a great resource for you.

Working with me

Schedule a Free Exploration Call

Contact me to schedule a complimentary 30-45 minute exploration call with me, and we’ll discuss together your best next steps.

Connect With Me

If you have a question or want to join my email list, I’d love to hear from you.

Send a message using the form below, and I’ll get back to you.